What's inside
Simple fasting, clearly tracked.
01
Intermittent Fasting
An eating pattern that cycles between eating and fasting — focusing on when you eat, not just what.
02
Your Fast at a Glance
A clear timer shows elapsed and remaining time, so you always know where you are in your fasting window.
03
Fasting Plans
From easy (12:12) to intermediate (16:8) all the way up to advanced (20:4).
04
Insights & Sync
Detailed statistics, with everything kept in sync across your devices via iCloud.